Welcome to North Star Therapy and Psychiatry
We provide therapy and psychiatry in Tampa, as well as virtual services throughout Florida. Founded by Kelsey Galer, Licensed Mental Health Counselor and published author, North Star was created with a clear vision: to offer thoughtful, modern, evidence-based care in a setting that feels both professional and deeply human. Kelsey has carefully built a team of highly skilled clinicians who share this commitment — ensuring every client receives exceptional, personalized care.
For centuries, the North Star has been a steady point in the sky — a constant source of direction when the path ahead feels uncertain. Travelers, sailors, and seekers have looked to it when they needed clarity in the dark. In many ways, therapy serves the same purpose — providing a steady guide to help you find your way. At North Star, we offer grounded support, practical tools, and compassionate insight to help you move forward with confidence.
North Star Therapy and Psychiatry provides individual, couples, and family therapy for children, teens, and adults. Our licensed Tampa-based clinicians offer evidence-based treatment for anxiety, depression, stress management, relationship challenges, trauma, life transitions, and more— available both in person and through secure telehealth across Florida.
Meet Kelsey Galer, LMHC, Founder
Kelsey Galer, LMHC is the founder of North Star Therapy and Psychiatry, a psychotherapist, and a published author. She is dedicated to helping clients navigate a wide range of mental health concerns with compassion, authenticity, and thoughtful care. As the founder of North Star, Kelsey is committed to cultivating a team of skilled and compassionate clinicians who provide high-quality, evidence-based care to the Tampa community.
Therapy is not just about feeling better—it is about learning to trust yourself again, finding meaning in your experiences, and creating a life that feels aligned and peaceful.
Whether you are seeking relief from overwhelming emotions, navigating a difficult transition, or simply hoping to live with more clarity and confidence, we provide a safe and supportive space where your story is honored and your growth is the priority.
Meet the Team
Therapy Services
Whether you’re facing anxiety, burnout, trauma, or relationship challenges, therapy can help you rediscover your confidence and peace of mind. Our licensed therapists provide individual, couples, and family therapy, both in person and online throughout Florida.
Anxiety & Stress
Relationships
Get your relationship back on track with couples therapy, offering new and effective ways to resolve conflict and improve the health of your relationship.
Grief & Trauma
Psychiatry Services
- Our psychiatric team provides compassionate, evidence-based medication management for anxiety, depression, ADHD, and other mood-related concerns.
- We offer in-person and telepsychiatry appointments and coordinate care seamlessly with your therapist for a truly integrated experience.
- Our providers take the time to understand your unique needs and create a personalized treatment plan that supports your goals.
Grow, Heal, and Connect — Together
Our therapy groups and wellness workshops provide a supportive space to share experiences, learn new skills, and find community.
Join groups like Calm & Clarity (Anxiety & Stress Support), Pathways to Recovery, and Stronger Together (Couples Connection Group) — or explore one-time workshops for mindfulness and wellness.
Transparent Pricing. Flexible Options
We Accept Most Major Insurance Plans:
• Blue Cross Blue Shield
• United Healthcare
• Oscar
• Cigna
• Aetna
• Medicare
Our team will verify your coverage before your first appointment to ensure a smooth experience.
Private pay rates start at:
• Individual Therapy: $150 / 50 min
• Couples or Family Therapy: $200 / 50 min
• Student Intern Sessions: $60 / 50 min
• Psychiatric Evaluation: $225 / 60 min
• Follow-Up Medication Management: $125 / 30 min
Private pay allows full privacy and flexibility, with superbills available for reimbursement.
Visit our Pricing Page for FAQ’s about using insurance.
Client Reflections
Here’s what clients are saying about their experience at North Star Therapy:
Explore Mental Health Resources
What’s the Difference Between Therapy and Psychiatric Care?
When you’re looking for mental health support, the options can feel overwhelming. You may hear terms like therapy, counseling, psychiatry, or medication management — and wonder what the difference really is. At North Star Therapy & Psychiatry in Tampa, we often...
What is Telepsychiatry and How Virtual Psychiatric Care Works
Mental health care should fit into real life — not compete with it. Between work schedules, family responsibilities, commuting, and Tampa traffic, attending in-person appointments can sometimes feel like another stressor. Telepsychiatry removes that barrier. At North...
Common Mental Health Conditions Psychiatry & When to Seek Support in Tampa
Mental health symptoms don’t always arrive in obvious ways. They don’t always look like a crisis. Often, they show up quietly — in exhaustion that doesn’t go away, irritability that feels out of character, brain fog that affects work performance, or a loss of...
Ready to Begin?
We’re here to help you start your journey toward clarity and peace. Schedule a session or free consultation to see how North Star Therapy can support you.