Welcome to North Star Therapy, practice of Kelsey Galer, RMHCI. Kelsey is a registered mental health counselor intern who brings a current and thorough approach to mental health counseling and therapy. Dedicated to helping others realize their individual potentials, Kelsey is inspired to make a difference in the lives of each of her clients.
What is therapy?
Therapy is an effective, evidence-based method for overcoming mental health challenges and working through difficult transitions. People who have concerns about their mental health benefit from the open and confidential dialogue with a trusted professional, who can offer guidance and resources as clients work towards their goals.
The therapeutic process is different for everyone. Every client’s therapy will be tailored to his or her individual needs.
How does therapy work?
Therapists work with clients to explore issues and find solutions. Therapy will:
- Promote a strong and healthy sense of self, which is crucial to leading a productive life
- Resolve interpersonal conflict and enhance relationships with others
- Increase self-awareness and self-understanding
- Achieve your short and long term goals
- Reveal happiness and meaning
Whom does North Star Therapy serve?
Clients include children, adolescents, and adults, as well as individuals, families, and couples. North Star Therapy provides services through in-person sessions in the South Tampa or Seminole Heights offices, or through remote video-conferencing.
North Star Therapy is also pleased to be able to offer the unique services of teletherapy (phone counseling) and text counseling and coaching outside of sessions (via text message).
Contact North Start Therapy To Set Up Your Appointment Today.