Autism Spectrum Disorder (ASD) Support in Tampa, FL
Compassionate care for all ages
Autism is not a disorder to be “fixed”—it’s a unique way of experiencing the world. But navigating school, work, relationships, sensory environments, routines, and expectations that aren’t designed for neurodivergent individuals can create real challenges. Therapy can provide tools, understanding, and support to help autistic individuals thrive while honoring who they are.
At North Star Therapy, we offer neurodiversity-affirming therapy for children, adolescents, and adults on the autism spectrum. We focus on strengths, emotional well-being, real-life coping strategies, communication support, and helping clients and families build confidence and understanding.
We do not aim to change someone’s identity—we aim to support their growth, needs, and quality of life.
Who We Support
How Therapy Helps Autistic Children, Teens & Adults
- Understand emotions and self-regulation
- Reduce anxiety, overwhelm, or shutdowns
- Improve communication and social navigation (without masking)
- Build routines and executive-functioning skills
- Cope with sensory overload
- Explore identity, strengths, and self-advocacy
- Strengthen coping skills for stress and transitions
- Improve family communication and understanding
- Build independence and confidence
- Navigate relationships, school, or workplace challenges
- Reduce burnout and increase emotional resilience
We help clients develop tools that feel natural—not forced—and honor their authentic selves.
Our Neurodiversity-Affirming Approach
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) skills
- Play therapy techniques for children
- Emotional awareness and regulation tools
- Social and communication coaching (without enforcing masking)
- Executive functioning and organization support
- Sensory-friendly strategies
- Strengths-based and identity-affirming care
- Family systems therapy, when helpful
We collaborate with families, teachers, and healthcare providers as needed—always with consent—to support consistency and success across environments.
Support for Families
Families often want to better understand and support their autistic loved one. We help caregivers:
A Safe, Affirming Environment
We honor neurodiversity and do not force conformity, masking, or suppression of autistic traits. Our goal is empowerment, not erasure.
Your therapist will work at a pace that feels safe, predictable, and respectful.
This approach allows you to feel fully seen and heard, creating a foundation of trust in your therapeutic journey.
We respect your individuality and focus on building strategies that align with your unique needs and strengths.
As we work together, our aim is to help you thrive, not to change you, but to support you in navigating life on your terms.
Pricing & Insurance
Individual Therapy (50 minutes): $200
Insurance Accepted:
- Blue Cross Blue Shield
- UnitedHealthcare
- Aetna
- Cigna
We also offer reduced-rate intern sessions ($65 per session), depending on availability
Our goal is to make therapy accessible while maintaining high-quality care. We’re always happy to discuss payment options so you can choose what fits best for your situation.
If you have questions about insurance or costs, we’re here to help guide you through the process.
We want you to feel supported and informed every step of the way.Your comfort, understanding, and well-being are our top priorities.
In-Person & Virtual Depression Therapy
Clients can attend appointments in our calming Tampa office or via secure telehealth anywhere in Florida. We tailor sessions to be sensory-friendly and structured according to the client’s needs.
You can choose the setting that feels most comfortable for you. We’re committed to making care accessible, whether you prefer in-person connection or the convenience of meeting from home.
Wherever you are, we create a safe, supportive space for your healing. Your well-being and comfort guide every step of the process.
We’ll work together to set a pace that feels manageable and empowering.
No matter how heavy things feel right now, you don’t have to move through it alone.
Celebrate Strengths. Support Growth. Build Confidence.
Every autistic person deserves a space where who they are is respected, understood, and supported. We’re here to help. Ready to get started?
Request an Appointment →