Awaken Your Best Self

North Star Therapy is your Guide to Health and Happiness.

Experience Therapy On Your Terms

Personalized therapy to help you reach your goals, and feel more like yourself again.

Your Story Matters

Flexible payment options including insurance, private pay, and reduced rate.

Welcome to North Star Therapy and Psychiatry

North Star Therapy is a Tampa-based mental health practice offering individual,
couples, and family therapy for children, teens, and adults. Our licensed therapists in
Tampa, Florida provide evidence-based care for anxiety, depression, stress, relationship
challenges, and life transitions through in-person and telehealth services.

Tampa's Most Trusted Mental Health Practice

In-Person in Tampa and Virtual for the Residents of Florida

Meet Kelsey Galer, LMHC, Founder

At North Star Therapy, our mission is simple: to help you find your way back to yourself. Kelsey Galer, LMHC, founder and lead therapist, is passionate about helping clients navigate anxiety, trauma, grief, and life transitions with compassion and authenticity.

Therapy isn’t just about feeling better, it’s about learning to trust yourself again, finding meaning, and living a life that feels aligned and peaceful.

Whether you’re seeking relief from overwhelming emotions, navigating difficult changes, or simply hoping to live with more clarity and confidence, we provide a safe and supportive space where your story is honored and your growth is the priority.

Meet the Team

Our growing team of licensed mental health counselors and psychiatric providers share a commitment to exceptional care. Each member brings unique expertise and a compassionate approach to helping clients thrive.
Team Member 1
Dana Larrabee,LMHC

Mental Health Counselor

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Team Member 2
Michael Evans, LCSW

Psychotherapist

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Team Member 3
Lydia Foster, APRN

Psychiatric Nurse Practitioner

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Therapy Services

Whether you’re facing anxiety, burnout, trauma, or relationship challenges, therapy can help you rediscover your confidence and peace of mind. Our licensed therapists provide individual, couples, and family therapy, both in person and online throughout Florida.

Anxiety & Stress

Learn how to effectively treat anxiety, manage symptoms, cope with stress and panic attacks, and live your best life with North Star Therapy.

Relationships

Get your relationship back on track with couples therapy, offering new and effective ways to resolve conflict and improve the health of your relationship.

Grief & Trauma

Prioritize your mental health with customized therapy treatment from one of Tampa’s top therapists, North Star Therapy.

Psychiatry Services

  • Our psychiatric team provides compassionate, evidence-based medication management for anxiety, depression, ADHD, and other mood-related concerns.
  • We offer in-person and telepsychiatry appointments and coordinate care seamlessly with your therapist for a truly integrated experience.
  • Our providers take the time to understand your unique needs and create a personalized treatment plan that supports your goals.

Grow, Heal, and Connect — Together

Our therapy groups and wellness workshops provide a supportive space to share experiences, learn new skills, and find community.

Join groups like Calm & Clarity (Anxiety & Stress Support), Pathways to Recovery, and Stronger Together (Couples Connection Group) — or explore one-time workshops for mindfulness and wellness.

Transparent Pricing. Flexible Options

We accept Blue Cross Blue Shield, UnitedHealthcare, Aetna, and Cigna for therapy services. For psychiatry, we currently accept UnitedHealthcare and BCBS. Our team is happy to verify your coverage before your first appointment to ensure a smooth experience.

Private pay rates start at:

  • Individual Therapy: $150 / 50 min
  • Couples or Family Therapy: $200 / 50 min
  • Student Intern Sessions: $60 / 50 min
  • Psychiatric Evaluation: $225 / 60 min
  • Follow-Up Medication Management: $125 / 30 min

Private pay allows full privacy and flexibility, with superbills available for reimbursement.

Visit our Pricing Page for FAQ’s about using insurance.

Client Reflections

Here’s what clients are saying about their experience at North Star Therapy:

– Andrei

“I’ve seen my fair share of offices and therapists, and this one is the best by far … If you’re thinking about starting your healing journey and are lost in the multitude of options, North Star Therapy should definitely be on your list, if not the first place to try.”

– Julio

“The service and help I receive here literally changed my life. I’m forever grateful and I highly recommend it.”

– Jan

“North Star was brought into my life at just the perfect time. Leading me back to peace and center in a time of chaos and strife.”

– Jason

“Kelsey is wise and attentive. As an adult on the autism spectrum, it’s difficult for me to find therapists that are both patient and capable of providing the individualized therapy I need to get through some of my toughest struggles – but Kelsey exceeds all my expectations. I’m grateful for her services and would recommend her to anyone in need of therapy or guidance.”

– Susan

“Kelsey has given me valuable tools for overcoming my struggles with anxiety and depression. She’s been so supportive and well attuned to my needs throughout the process. Since working with her my mental health has improved significantly.”

– Angelica

“Therapy here has been life-changing — compassionate, insightful, and real. I walk away from each session feeling heard, supported, and more connected to myself than ever before.”

– Chris

“Kelsey was there for my son during a very difficult time in his life. He had been bullied & virtually isolated in middle school & was about to start high school. He was reluctant to start counseling, but once he met Kelsey, her calm & peaceful spirit made it easy for him to relax and open up to her. Using various techniques such as deep breathing, positive self talk, cognitive refocusing, & psychoeducation, she completely banished his social anxiety & restored his self worth. He started high school with a variety of tools and skills and made a ton of new friends his freshman year. We are forever grateful to Kelsey for helping our son recover his confidence & giving him the tools to be successful in high school!”

– Caron

“I finally feel like I’m not alone in this. Having someone walk with me through the hard moments has given me strength I didn’t know I had.”

– Riley

“Dana Larrabee is the best person I’ve ever met. I’ve been in therapy for many years now, but she is by far the best. Someone that helps you grow into your best version of yourself.”

– Nate

“Great comforting, safe, and balanced environment. I was provided with the help, love, and guidance I needed to help myself get through anything.”

Explore Mental Health Resources

Our blog offers insights on mental health, self-care, and relationships — written by our therapists and coaches to inspire growth between sessions.

Ready to Begin?

We’re here to help you start your journey toward clarity and peace. Schedule a session or free consultation to see how North Star Therapy can support you.