Women’s Issues

Being a woman today can mean juggling a lot- careers, family, relationships, health, and personal growth. It’s not always easy to keep everything in balance. Many women come to therapy looking for a supportive space to sort through life’s challenges and reconnect with themselves.

At North Star Therapy, we understand that women face unique pressures and transitions. You may be navigating stress at work, struggling with self-esteem, working through relationship or family dynamics, coping with hormonal or reproductive changes, or simply feeling stretched too thin by the demands of everyday life.

Therapy can give you the space to pause, reflect, and find clarity. Together, we’ll work on building confidence, improving communication, setting boundaries, and creating healthy habits that support your overall well-being. Whether you’re working through anxiety, life transitions, or just needing a safe place to talk, we’re here to help you on your journey.

Our goal is to help you feel more grounded, resilient, and empowered, so you can move forward with a greater sense of balance and peace.

Explore Topics

Individual Therapy

Prioritize your mental health with customized therapy treatment from one of Tampa’s top therapists, North Star Therapy.

Children & Adolescents

Improve treatment outcomes and reduce the persistence of issues before adulthood with evidence-based therapy practices.

Stress Management

Develop skills and techniques that help counterbalance daily stress, improve relationships, and increase your sense of well-being.

Anxiety

Learn how to effectively treat anxiety, manage symptoms, cope with stress and panic attacks, and live your best life with North Star Therapy.

Depression

Help treat depression from the inside out and move towards a full recovery with proven techniques and various adjunct therapies.

Substance Abuse & Addiction

Retrain your brain and learn new habits with addiction therapy at North Star Therapy and discover how fulfilling sobriety can be for you and your loved ones.

Couples & Marriage Counseling

Get your relationship back on track with couples therapy, offering new and effective ways to resolve conflict and improve the health of your relationship.

Autism Spectrum Disorder

Using a combination of natural strengths with new skills and strategies, North Star Therapy can help manage ASD at various stages of life and levels of functioning.

LGBTQ+

Tampa’s LGBTQ+ community faces specific and recurring challenges that North Star Therapy understands and effectively helps treat for every person at any age.

Women’s Issues

North Star Therapy helps empower women to use their voices and create space for themselves in society through treatment of discrimination, sexual assault & more.

Telehealth Therapy

At North Star Therapy we understand the need for convenient counseling. Therapy is a significant investment of time, energy, and money, so we want to eliminate as many barriers to treatment as possible. Telehealth therapy increases access to services for those who have busy schedules.